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Item #: BAR-0016
Barleans (More from this brand)
Barleans Forti Flax
100% Organic Ground Flax Seed From Cold-Milled Select Flaxseed
Valuable source of Omega-3 fatty acids, fiber, lignans, amino acids, and trace minerals.
| Supplement Facts | ||
| Serving Size††2 TBSP (15 G) | ||
| Amount Per Serving | % DV | |
| Calories | 80† | * |
| Calories From Fat | 45† | * |
| Total Fat | 5†Gm | 8% |
| Saturated Fat | 0†Gm | * |
| Polyunsaturated Fat | 3.5†Gm | * |
| Monounsaturated Fat | 1†Gm | * |
| Cholesterol | 0†Mg | * |
| Sodium | 6†Mg | 1% |
| Total Carbohydrate | 4†Gm | 1% |
| Dietary Fiber | 3†Gm | 12% |
| Insoluble Fiber | 2†Gm | * |
| Soluble Fiber | 1†Gm | * |
| TRACE VITAMINS | 0† | * |
| Vitamin C | 75†Mcg | * |
| Vitamin B1 (As Thiamin) | 79†Mcg | 5% |
| Vitamin B2 (Riboflavin) | 34†Mcg | 4% |
| Vitamin B6 (Pyridoxine Hcl) | 90†Mcg | 7% |
| Niacin | 480†Mcg | 2% |
| Pantothenic Acid | 85†Mcg | 1% |
| Folic Acid | 16†Mcg | 4% |
| TOCOPHEROLS (VIT-E) | 0† | * |
| Alpha-Tocopherols | 8†Mcg | * |
| DELTA-TOCOPHEROL | 6†Mcg | * |
| GAMMA-TOCOPHEROL | 4†Mcg | * |
| TRACE MINERALS | 0† | * |
| Calcium | 30†Mg | 3% |
| Copper | 150†Mcg | 7% |
| Iron | 750†Mcg | 4% |
| Magnesium | 60†Mg | 15% |
| Manganese | 440†Mcg | 22% |
| Phosphorus | 93†Mg | 9% |
| Potassium | 120†Mg | 3% |
| Zinc | 750†Mcg | 5% |
| Amino Acids | 3435†Mg | 7% |
| Alanine | 155†Mg | * |
| Arginine | 315†Mg | * |
| Aspartic Acid | 315†Mg | * |
| Cystine | 65†Mg | * |
| Glutamic Acid | 710†Mg | * |
| Glycine | 190†Mg | * |
| Histidine | 75†Mg | * |
| Isoleucine | 145†Mg | * |
| Leucine | 195†Mg | * |
| Lysine | 115†Mg | * |
| Methionine | 55†Mg | * |
| Proline | 130†Mg | * |
| Serine | 160†Mg | * |
| Tryptophan | 45†Mg | * |
| Tyrosine | 85†Mg | * |
| Valine | 155†Mg | * |
| ESSENTIAL FATTY ACIDS | 0† | * |
| Omega-3 (Alpha Linolenic Acid) | 3000†Mg | * |
| Omega-6 (Linoleic Acid) | 1000†Mg | * |
| MONOUNSATURATED FATTY ACIDS | 0† | * |
| Omega-9 | 1000†Mg | * |
| PHYTO-NUTRIENTS | 0† | * |
| LIGNANS (SDG) | 110†Mg | * |
| PHENOLIC ACIDS | 100†Mg | * |
| Flavonoids | 5†Mg | * |
| PHYTIC ACID | 320†Mg | * |
| * Daily value not established | ||
| Other Ingredients: Freshly cold-milled, 100% organic, pesticide and herbicide free select flaxseeds. | ||
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